EDUCATION & SUPPORT
YOUR CLASS RESOURCES
Attending classes was your first step but I encourage you to take it a step further and these resources will get your started in your continued exploration about the options that are available to you in your pregnancy, labour, birth, breastfeeding and postpartum experience.
What if I have no idea where to start?
Gravitate to any of the topics of interest to you or to the interventions that we discussed within each of the class(es) that you attended that have left you experiencing feelings of uncertainty or fear.
INSTRUCTIONS:
Upon completion of each class attended, you should have received an email with password to give you access to that specific class's resources linked below. If you attended a class and did not receive an email with a password or you have lost or forgotten the password, please reach out via email and we will send them to you again.
Prenatal Education Series
BECAUSE GIVING BIRTH SHOULD BE YOUR GREATEST ACHIEVEMENT, NOT YOUR GREATEST FEAR.
As a Labour, Delivery and Postpartum Registered Nurse I understand there is no on-size-fits-all when it comes to thriving in your third trimester, through your labour and the birth of your baby.
Moving beyond the overwhelm and confusion of social media, Dr. Google, and our own parents' experience to give you the most up-to-date, evidence based information from perineal massage to delayed cord clamping and everything in between. Through my professional expertise and experience, I will ensure no question goes unanswered and that you feel supported the whole way through in creating your most positive birth experience.
- JANE WEIDEMAN
Prenatal Breastfeeding Class
DESIGNED TO PREPARE AND EMPOWER YOU WHILE ANSWERING THE MOST COMMON QUESTIONS, INCLUDING THE ONES YOU DIDN'T THINK TO ASK.
While breastfeeding may be termed a natural way to feed our babies, as an International Board Certified Lactation Consultant I know that for many mothers it rarely feels this way initially. We will work our way through from breast anatomy and the understanding of milk production, to hand expression, colostrum collection, achieving a pain free latch and navigating the most common challenges encountered, along with how to overcome them.
No matter how you choose to feed your baby, I'm here to educate, support and guide you every step of the way.
